The Allure of Pickleball and its Unintended Consequences

A newfound passion for pickleball is sweeping across America, largely thanks to the simplicity and accessibility of the game. With a minimum setup — just an open space, a net, a ball, and a pair of paddles — one can play for hours.

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There's less movement required compared to tennis, making it a go-to sport for many. Yet, this simplicity might be leading to unforeseen repercussions.

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According to recent research by UBS analysts, the medical costs linked to pickleball injuries could reach between $250 million and $500 million in 2023. They speculate that the sport could be a factor in the increased number of outpatient surgeries among seniors.

A Simple Game Turned Health Hazard?

The question arises, how did such a harmless-looking sport become a possible factor behind the escalating healthcare costs in the United States?

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Dr. Joshua Dines, a specialist in sports medicine and shoulder surgery at the Hospital for Special Surgery, offers some insight.

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He sees pickleball as an attractive entry point for people who've been inactive for long, potentially pushing their bodies beyond their capabilities.

Who's Really Getting Injured?

Interestingly, the issue isn't necessarily that pickleball is inherently dangerous. Dr. Dines, who also serves as the Medical Director for Major League Pickleball, believes the problem lies in the demographic playing the sport.

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A UBS report suggests that the majority of pickleball injuries occur in people over 60. Even though pickleball is deemed a low-impact sport, the repetitive shoulder action and lateral movement can exacerbate pre-existing conditions, particularly in people who have not been very active.

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In spite of the sport's reputation for being safe, Dr. Dines has seen an increase in pickleball injuries among patients, including those in their late 20s and early 30s.

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If you were injured playing pickleball check out these helpful articles on recovering from pickleball elbow, meniscus tears, and sciatica.

Perspectives from USA Pickleball

USA Pickleball, the sport's governing body, acknowledged the potential for injuries, while emphasizing the health benefits of maintaining an active lifestyle.

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They advocate for continuous self-monitoring of physical health among players.

The Growing Popularity vs. Injuries

Dr. Dines noted that any physical activity done for several hours can result in injuries. Even games like golf and tennis, which have different levels of intensity and movement, can lead to overuse injuries and accidental falls.

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Consequently, the hefty $500 million injury bill may be more indicative of pickleball's surging popularity than of the sport being high-risk.

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In conclusion, while pickleball offers a fun and accessible way to engage in physical activity, it's essential to understand the potential risks involved, especially for those just getting back into the world of sports.

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